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You won't forget a thing when you organize for departure day using this checklist!

icon depicts setting sun and palm tree representing travel to exotic places. Links to downloadable pdf of trip planning checklist for people managing food allergies.

Getting started planning a trip can be daunting. Lists can motivate you to dive in and move forward. This checklist breaks the trip planning process down into 3 chunks so you're not overwhelmed.

flow chart shows the three stages of trip planning phase 1 phase 2 phase 3 when you have food allergies so you are not overwhelmed by the planning process and you are able to protect yourself from allergic reactions when you travel

Like any mountain you climb, you take the climb in stages.  Keep your eyes on the summit (or rather, the pina colada on the beach!) and carry on. 

Don't miss our Travel Tips for Top of Mind, too!

Get the Allergy Force food allergy app!

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