six-kids-stand-beside-school-bus-smiling-at-camera

national allergy award presented to the allergy force food allergy app by MenuTrinfo for being the best allergy free blogger in 2022

Get the Allergy Force food allergy app!

Content to Encourage & Educate

With compassion, kindness, and some laughter along the way

Food Allergies: You Do Not Have to Live Small

Author Elizabeth Hamilton-Guarino explains living carefully without living small with food allergies—balancing vigilance with possibility.

Elizabeth Guarino (Best Ever You Network)

1 day ago6 min read

Banner: Acquisition International recognizes the Allergy Force food allergy app as the 'Most Empowering Allergic Life App 2026 - USA'.

Allergy Force App Named Most Empowering Allergic Life App 2026 - USA

Acquisition International recognizes the Allergy Force food allergy app as the 'Most Empowering Allergic Life App 2026 - USA'. Learn more:

Allergy Force Insights

6 days ago2 min read

From Dismissed to Determined: Creating the Roadmap to Solve FPIES

Learn about FPIES, the food allergy with a shade of gray and iFPIES founder Fallon Schultz's advocacy to build awareness and find answers...

Fallon Schultz (iFPIES Founder & CEO)

Mar 109 min read

Silhouette of mother walking on a beach at golden hour with two children. She carries the smallest child. Image by Dylan Nolte on Unsplash.

From Food Allergy Diagnosis to Confidence: A Guide for Safe Living

This allergy guide by Allergy Advocates NY is a roadmap for families with life threatening allergies to live safely, confidently, freely...

Gayle Rigione

Jan 305 min read

Close-up of Tamara Hubbard, The Food Allergy Counselor. Pretty brown haired woman with green eyes sits in high backed chair and smiles.

Tamara Hubbard on Food Allergy Anxiety: Parenting Beyond the Fear

The Food Allergy Counselor, Tamara Hubbard, explains food allergy anxiety and how to find balance between safety & living free without fear.

Tamara Hubbard, MA, LCPC @foodallergycounselor

Jan 157 min read

Two women with dark hair laugh together as they prepare food in the kitchen. Image courtesy of Two Alpha Gals.

From Alpha-gal Allergy Brain Fog to Hope, Community, and Joy

Her tough alpha-gal allergy journey inspired Debbie Nichols to help others with AGS live fully, joyfully. Meet one of the Two Alpha Gals:

Debbie Nichols @twoalphagals

Nov 18, 20257 min read

Mouthwatering homemade whole grain pumpkin cookies on a rustic, dark blue platter with bright orange pumpkins in the background. Image by MBR Imaging.

Pumpkin No-Bake Cookies: Allergy-Friendly and Easy!

This allergy-friendly pumpkin no-bake cookie recipe will delight your cookie lovers. No oven required! Perfect for Halloween & Thanksgiving!

Allergy Dragon

Oct 30, 20254 min read

Custom green salads are lined-up next to each other for pick-up by customers. Image by Brian J. Tromp on Unsplash.

Food Allergy Safety Must- Knows: Cross-Contact vs. Cross-Contamination

Learn the differences between cross-contact & cross-contamination—a key step to guard yourself against food allergy allergic reactions.

Allergy Force Insights

Oct 24, 20257 min read

Hand carved pumpkins glow in the dark on fallen leaves. Image by Allergy Force on Canva.

Best of 2025: Allergy-Friendly Halloween Resources

Here are the best 2025 allergy-friendly Halloween resources for safe fun. From trick-or-treat tips to 'Great Pumpkin' recipes, get them!

Allergy Force Insights

Oct 22, 20257 min read

Family of four on vacation stands in front of a body of blue water and rolling hills on a sunny day, smiling at the camera. Image courtesy of The Allergy Aspect.

He’s Almost Ready: Preparing My Food Allergic Teen for College

The college launch countdown ticks on as a parent helps her food allergic son sharpen his food allergy management skills. What's her plan?

Janine Flannery, @theallergyaspect

Oct 9, 20255 min read

Stir, Scoop, Smile: Allergy-Friendly Chocolate No-Bake Cookies

This allergy-friendly chocolate no-bake cookie recipe will delight your cookie lovers. No slaving over a hot oven required! Get the recipe:

Allergy Dragon

Oct 2, 20253 min read

Two girls, one wearing a red 'Red Sneakers for Oakley' t-shirt, the other wearing red sneakers, sit with their backs to the camera. They gaze at a calm, blue ocean. Image from Red Sneakers for Oakley.

Food Allergies Do Not Make You a Burden

Red Sneakers for Oakley explains why you shouldn't feel like you & your food allergies are a burden others and how to reframe your thinking:

Red Sneakers for Oakley

Sep 25, 20255 min read

Mother and daughter walk hand-in-hand away from the camera across a field of pink peonies. Image shared by Kiley Oesterreich.

Food Allergy Parenting: From Panic to Peace

A family's EoE journey—22 scopes later and counting—gives hope that food allergies won't always be at the center of your world. Learn why:

Kiley Oesterreich, @allergy_mama_diaries

Sep 4, 20254 min read

Mom and daughter smile stand on an observation deck in NYC and smile at the camera. Image courtesy of Food Allergy Fund.

From Fear to Fire: My Mission to Solve Food Allergies

5 years after launching Food Allergy Fund to solve food allergies, founder & CEO Ilana Golant had her own anaphylaxis surprise. Learn more:

Ilana Golant @foodallergyfund

Aug 22, 20254 min read

Football referee in black and white striped shirt calls a play in a football game making sure rules are followed. Image by Tim Mossholder on Pexels.

Food Allergy Rules for Families: Tips, Examples, and How to Get Started

Food allergy rules—clearly defined, food allergy expectations everyone in the family agrees to—can simplify your allergic life. Learn more:

Allergy Force Insights

Aug 21, 20254 min read

Shopper at grocery store pushes cart down an aisle of food choices. Image by Hobi Industri on Pexels.

'Free From' Labeling: Key Things You Need to Know to Trust

When you see the 'Certified Free From' seal from MenuTrinfo on foods, you can 100% trust they are free from specific allergens. Learn more:

Allergy Force Insights

Aug 21, 20253 min read

If you would like to share your story with our community we invite you to register as a Guest Author.