Teaching Good Food Allergy Habits: Why, When & How
Forming good food allergy habits is a foundation for empowering your kids from the early days of their food allergy diagnosis. Learn more:
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—the food allergy app
Content to Encourage & Educate
With compassion, kindness, and some laughter along the way
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Gayle Rigione, Allergy Force
- Feb 14
- 3 min
15 Ways A Food Allergy Mom Said "I Love You"
A food allergy mom shares 15 ways she's said "I Love You" to her son with food allergies over the years. How do you say "I Love You?"
Allergy Dragon
- Feb 10
- 3 min
Easy Tuscan Bean Soup
This (SUPER) Easy Tuscan Bean Soup recipe created by Allergy Dragon is a crowd pleaser — a deliciously homemade 'I Love You' for the family.
Red Sneakers for Oakley
- Jan 27
- 3 min
The Myth of the "Mild" Food Allergy
Red Sneakers for Oakley discusses the myth of the "mild" food allergy and what they wish they'd known when their son ate cake with nuts.
Kortney Kwong Hing, The Zestfull
- Jan 19
- 5 min
Living Freely and Mindfully With Food Allergies
Learn 7 strategies to live freely & mindfully with food allergies—they should be a consideration & not an obstacle to living life your way.
Allergy Force Insights
- Jan 1
- 1 min
Happy New Year!
This year may your every day be filled with hope, dreams, and great possibility.
Allergy Force Insights
- Dec 23, 2022
- 1 min
Happy Holidays!
Wishing you a holiday season filled with cheer and welcome!
Allergy Force Insights
- Dec 16, 2022
- 8 min
The Trailblazer Behind Equal Eats: Meet Kyle Dine
You can rock your food allergies, be your own advocate & trailblaze. Find out how passion & purpose led trailblazer Kyle Dine to Equal Eats.
Hillary Mathis
- Dec 1, 2022
- 5 min
An Ice Cream Social For Everyone—allergies or not
A food allergy mom gets proactive and creative to make a school ice cream social a smile bringer for every student — dairy allergy or not!
Gayle Rigione, Allergy Force
- Nov 22, 2022
- 5 min
Food Allergies and Thanksgiving: What We're Doing Differently
For Thanksgiving, more family members than ever before will bring dishes to share. A food allergy mom shares her misgivings and solutions.
Allergy Dragon
- Nov 18, 2022
- 3 min
Allergy-friendly Pumpkin Maple Cheesecake Dip
Get this recipe for Pumpkin Maple Cheesecake Dip from Allergy Dragon — a tasty treat to snack on or add to your holiday dessert spread!
DA Graham
- Nov 17, 2022
- 4 min
Avoiding Anaphylaxis: 19 Years of Rehearsing Pays Off
Learn how a recent incident reassured one mom that her son is extremely well-prepared to manage his food allergy, even under adversity...
Francesca McGuire
- Nov 4, 2022
- 3 min
The Field Trip: Everything Was Perfect Until It Wasn’t
A food allergy mom recounts a field trip experience—a perfect outing until her son began having allergic reaction symptoms out of the blue.
Allergy Force Insights
- Oct 25, 2022
- 3 min
Best of 2022: Allergy-Friendly Halloween Resources
We've been busily bookmarking food allergy-friendly Halloween'22 resources for you. Get this curated list of the best resources we've found.
Annemarie Levitt
- Oct 13, 2022
- 4 min
Launching My College Freshman with Food Allergies
A food allergy mom recalls launching her son to college—the anxiety, the worry she felt, and what she did to regain her peace of mind.
Allergy Dragon
- Oct 4, 2022
- 3 min
Potato Wrap Cakes: Fill Them with Goodness (your way!)
Allergy Dragon shares a Potato Wrap Cake recipe that's perfect for a quick bite — fill them, roll them, serve them savory or sweet #top9free
Nicole West (@kylosgoals)
- Sep 22, 2022
- 5 min
EoE: Watering Our Garden with Goals & Gratitude
Kylo's mom shares how a focus on goals & gratitude after an EoE diagnosis helps her family move forward and appreciate life's little moments
Gayle Rigione, Allergy Force
- Sep 15, 2022
- 8 min
Food Allergy Empowerment-Part 1: Loving by Letting Go
This is the first post in our series on empowering kids with food allergies, in age appropriate ways, to self-manage them in the future.
Gayle Rigione, Allergy Force
- Aug 19, 2022
- 12 min
Food Allergy Empowerment-Part 2: Loving by Letting Go
Read this second post in our series on empowering your child with food allergies. Learn what know-how they must 'own' when they leave home.
Gayle Rigione, Allergy Force
- Aug 4, 2022
- 11 min
Food Allergy Empowerment-Part 3: Loving by Letting Go
This 3rd post in our series on empowering kids with food allergies offers specific approaches to teach kids essential allergic living skills
Gayle Rigione, Allergy Force
- Jul 21, 2022
- 4 min
Allergen-free Baking for Others: A Weighty Responsibility
Making safe brownies for a party honoring a friend's food allergic son, an allergy mom feels the weight of responsibility to get it right.
Equal Eats Equalizers Series
- Jul 20, 2022
- 2 min
Equal Eats Equalizers Series Spotlights Gayle Rigione & Allergy Force
This interview explores why the Allergy Force food allergy app is the 'Swiss army knife' of apps for making allergic living safer & easier.
Katie Richards
- Jul 14, 2022
- 3 min
Food Allergy Life: How Your Family Can Help
Find out what one genius grandma did to make her home a safe space for her two much loved grandkids with severe food allergies.
Allergy Force Insights
- Jul 8, 2022
- 4 min
Restaurant Kitchens and Allergens: Behind the Scenes
Listen to this podcast and learn how restaurant kitchens manage allergens and their challenges making safe food for food allergic diners.
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