Content to Encourage & Educate

Your friends at Allergy Force wish you the BEST New Year! May it be filled with health and happiness.

Here's a 'souper' easy allergy-friendly recipe for Southern Style Cabbage & Black-eyed Pea Soup. Ring in the New Year with it for luck!

Your Allergy Force friends wish you and yours holidays that are filled with peace, joy, family, and friends!

Relatives' kindness & consideration touch a food allergy mom's heart, gifting her with peace of mind during a food-laden holiday celebration

Soup season continues with a super ez allergy-friendly soup recipe by Allergy Dragon, made from holiday leftovers. Avoid waste & save money:

Sharing the best 2024 allergy-friendly resources we've found so they're right at your fingertips + ez pumpkin recipes. Halloween simplified!

Soup season starts In the fall with this Super Easy Allergy-Friendly Pumpkin Soup recipe from Allergy Dragon (Chef Martha Morgan.) Make it!

Keeping boundaries can be challenging with food allergies. Here's what podcast host & advocate Lindiwe Lewis does to maintain her boundaries

Dr. Julie Sweeney shares thoughts on defusing the anxiety and fear of failing an oral food 'challenge' + tips for sailing through with calm.

Get food allergy friendly recipes from Allergy Dragon and other resources for a fun & safe Labor Day weekend. Have fun with eyes wide open.

A food allergy helicopter mom asks 'cool [non-allergy] moms' for grace as she hovers to keep her dairy allergic son safe. (Tissues advised.)

An ice cream shop owner made a small boy's birthday wish come true with an allergy-friendly ice cream cake — a kindness remembered.

Happy Mother's Day to food allergy moms everywhere. It's important to put yourself 1st sometimes—so you can keep loving, giving. Learn how:

Anthony Bourdain said, "Good food is very often, even most often, simple food." These allergy-friendly party food recipes prove this—simply:

Eating out comes with a level of risk when you have food allergies. Find out how Lindiwe Lewis, Behind the Allergy founder, quiets her fears

A food allergy mom reflects on explaining food allergies to strangers. You can be heard. Or not. You remember how they make you feel. Read:

Did you know? Talking about what to expect during their 1st allergist visit with your child can calm their worries. Get some 'How To' ideas:

Food allergies disrupt a family's holiday dinner when their son has an allergic reaction. Maybe the octopus? Maybe not? Meet the 'gray zone'

Did you know? It's important to teach kids with food allergies to cook. Find out WHY. Get strategies for HOW across ages and stages. Listen

This post can help your college student with food allergies safely navigate drinking during St. Patrick's Day & Spring Break. Please share!

A food allergy tragedy caused by undeclared allergens in cookies makes a food allergy family feel vulnerable. Their path forward? Find out:

Nothing prepares you for the 1st “I’m going out with friends,” from your child with food allergies. Read for the hard & happy of letting go:

Here's a genius craft to do with the kids for Valentine's Day—making allergy-friendly heart crayons to share with classmates on the Big Day!

A food allergy mom makes 'peace' with her epinephrine auto-injector, overcoming fear of the device and hesitation to use it. Learn more: