Content to Encourage & Educate

With compassion, kindness, and some laughter along the way

Gayle Rigione, Allergy Force

Food Allergies and Thanksgiving: What We're Doing Differently

For Thanksgiving, more family members than ever before will bring dishes to share. A food allergy mom shares her misgivings and solutions.

Allergy Dragon

Allergy-friendly Pumpkin Maple Cheesecake Dip

Get this recipe for Pumpkin Maple Cheesecake Dip from Allergy Dragon — a tasty treat to snack on or add to your holiday dessert spread!

Allergy Force Insights

Best of 2022: Allergy-Friendly Halloween Resources

We've been busily bookmarking food allergy-friendly Halloween'22 resources for you. Get this curated list of the best resources we've found.

Gayle Rigione, Allergy Force

'Can Do' Thinking Saves our Easter Tradition

For our family, coloring Easter eggs was about making memories together. It was about NOT letting food allergies nix a tradition we loved.

Courtney Pinkowski

Confetti Eggs 'Surprise' My Egg Allergic Son

Food allergy surprises can pop up in the most unexpected places. A food allergy mom turns an 'oh no' discovery into a positive life lesson.

Gayle Rigione, Allergy Force

Ideas for Allergy-friendly Valentine Surprises

I've been seeing GREAT Valentine's Day ideas in my inbox and on social media. They inspired me to wander the internet in search of more...

Get the Allergy Force food allergy app!