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Content to Encourage & Educate

With compassion, kindness, and some laughter along the way

Eating out comes with a level of risk when you have food allergies. Find out how Lindiwe Lewis, Behind the Allergy founder, quiets her fears

Lindiwe Lewis, @behindtheallergy

Apr 26, 20244 min read

Did you know? Talking about what to expect during their 1st allergist visit with your child can calm their worries. Get some 'How To' ideas:

Dr. Julie Sweeney

Mar 26, 20243 min read

A parent reflects on perspective her adult son with food allergies shared about his reluctance to eat out, even at 'safe' restaurants.

Gayle Rigione, Allergy Force

Jul 19, 20233 min read

Having family food allergy rules can serve as guard rails for your allergic lifestyle, helping you keep your family safe & anxiety in check.

Gayle Rigione, Allergy Force

Mar 31, 202310 min read

A food allergy mom gets proactive and creative to make a school ice cream social a smile bringer for every student — dairy allergy or not!

Hillary Mathis

Dec 1, 20225 min read

For Thanksgiving, more family members than ever before will bring dishes to share. A food allergy mom shares her misgivings and solutions.

Gayle Rigione, Allergy Force

Nov 22, 20225 min read

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