Content to Encourage & Educate

When first diagnosed with food allergies, you face a brave, new world — ready or not. Here are the 10 things you need to know & do.

She just wanted to go buy formula for her baby. Just like most parents do without thinking twice. But she forgot her preschooler's epi...

Having family food allergy rules can serve as guard rails for your allergic lifestyle, helping you keep your family safe & anxiety in check.

Forming good food allergy habits is a foundation for empowering your kids from the early days of their food allergy diagnosis. Learn more:

A food allergy mom shares 15 ways she's said "I Love You" to her son with food allergies over the years. How do you say "I Love You?"

This (SUPER) Easy Tuscan Bean Soup recipe created by Allergy Dragon is a crowd pleaser — a deliciously homemade 'I Love You' for the family.

Red Sneakers for Oakley discusses the myth of the "mild" food allergy and what they wish they'd known when their son ate cake with nuts.

Learn 7 strategies to live freely & mindfully with food allergies—they should be a consideration & not an obstacle to living life your way.

This year may your every day be filled with hope, dreams, and great possibility.

Wishing you a holiday season filled with cheer and welcome!

You can rock your food allergies, be your own advocate & trailblaze. Find out how passion & purpose led trailblazer Kyle Dine to Equal Eats.

A food allergy mom gets proactive and creative to make a school ice cream social a smile bringer for every student — dairy allergy or not!

For Thanksgiving, more family members than ever before will bring dishes to share. A food allergy mom shares her misgivings and solutions.

Get this recipe for allergy-friendly Pumpkin Maple Cheesecake Dip from Allergy Dragon — a tasty snack for your holiday dessert spread!

Learn how a recent incident reassured one mom that her son is extremely well-prepared to manage his food allergy, even under adversity...

A food allergy mom recounts a field trip experience—a perfect outing until her son began having allergic reaction symptoms out of the blue.

We've been busily bookmarking food allergy-friendly Halloween'22 resources for you. Get this curated list of the best resources we've found.

A food allergy mom recalls launching her son to college—the anxiety, the worry she felt, and what she did to regain her peace of mind.

Allergy Dragon shares a Potato Wrap Cake recipe that's perfect for a quick bite — fill them, roll them, serve them savory or sweet #top9free

Kylo's mom shares how a focus on goals & gratitude after an EoE diagnosis helps her family move forward and appreciate life's little moments

This is the first post in our series on empowering kids with food allergies, in age appropriate ways, to self-manage them in the future.

Read this second post in our series on empowering your child with food allergies. Learn what know-how they must 'own' when they leave home.

This 3rd post in our series on empowering kids with food allergies offers specific approaches to teach kids essential allergic living skills

Making safe brownies for a party honoring a friend's food allergic son, an allergy mom feels the weight of responsibility to get it right.