Content to Encourage & Educate

With compassion, kindness, and some laughter along the way

Sarah Fry, @foodallergiesotg

Giving Yourself Grace as a Food Allergy Mom

If food allergy parenting feels hard it's because it is. This unflinching look at allergic life reveals why we need to give ourselves grace.

Gayle Rigione, Allergy Force

Allergen-free Baking for Others: A Weighty Responsibility

Making safe brownies for a party honoring a friend's food allergic son, an allergy mom feels the weight of responsibility to get it right.

Gayle Rigione, Allergy Force

Growing Your Food Allergy Know-how & Community

You are not alone on your food allergy journey, even if it feels lonely at times. Get ideas for finding your people & increasing know how.

Allergy Force Insights

Food Allergies & Intimacy—things you should know

Some things in life you need to know, but you're shy to ask. A panel by THE ZESTFULL on food allergies & intimacy answers some questions.

Gayle Rigione, Allergy Force

Allergy Mom Diary: A Birthday Party 'Oops'

A preschool food allergy mom learns an awkward (but important) lesson when her allergy-friendly cupcake offering upstages THE birthday cake.

Susan (Heim) Kelly, BSN, RN, MPH-candidate

Food Allergies: A Family Affair

Susan Kelly, BSN, RN, MPH-candidate shares how food allergies have impacted her family life and the importance of embracing 'flex'...

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