Content to Encourage & Educate

With compassion, kindness, and some laughter along the way

Allergy Dragon

Allergy Friendly Coconut Lime Frozen Delight

Get this easy allergy friendly recipe for Coconut Lime Frozen Delight by Allergy Dragon. It's a fun family project to make together (& eat!)

Gayle Rigione, Allergy Force

Dining Out with Food Allergies: Perspective on Restaurant Reluctance

A parent reflects on perspective her adult son with food allergies shared about his reluctance to eat out, even at 'safe' restaurants.

Kiley Oesterreich

What I Want My Daughter with Food Allergies to Know

A food allergy mom empowers her child—"There's joy in all things, as long as you choose the joy & don't let the cannot's bring you down..."

Allergy Dragon

Allergy Friendly Side Salads for Extra BBQ Sizzle

Allergy Dragon shares her recipes for BBQ sides that will make your barbecue sizzle—a Southern Style Cucumber Salad and a Watermelon Salad:

Dr. Julie Sweeney

Epi First, Epi Fast: More Than Just a Hashtag

Pediatrician Dr. Julie Sweeney was surprised by a 100% out-of-the-blue allergic reaction on a family vacation. Learn what she did and WHY:

Francesca McGuire

When Four Minutes Away Is Four Minutes Too Far

She just wanted to go buy formula for her baby. Just like most parents do without thinking twice. But she forgot her preschooler's epi...

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